“For every decrease in number of teeth, researchers observed increasing levels of Lp-PLA2, an enzyme that increases inflammation and promotes hardening of the arteries, as well as an increase in other cardiac risk markers including LDL or “bad” cholesterol, blood sugar, blood pressure and waist circumference. Participants with fewer teeth also had higher probability of having diabetes, with the odds increasing by 11 percent for every decrease in number of teeth category.”

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• Mouth care: Brush and floss your teeth twice a day – also remember to remove and clean dentures daily
• Nutrition and lifestyle factors: Eat a nutritious diet. Limit alcohol and avoid tobacco
• Examination: Visit your dentist regularly for an examination – even if you wear dentures.
  • Let your dentist know about any medications you may be taking and any changes to your health
  • If you suffer from dry mouth, speak to your dentist about what you can do to alleviate the symptoms
  • If you have dexterity issues, ask your dentist about assistive devices to support daily mouth care
• Plan for your future dental care: Plan for your future dental care – many adults lose their dental plan upon retirement. Consider creating a dental plan to support your ongoing care needs.

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